top of page

Meet the Coach

About Coach Connor

As a functional Strength Coach I have been practicing what I preach for over 16 years. From as early as my teen years, there was no denying where my passion laid and where I had a desire for knowledge. I wanted to train and I wanted to know how to do it safely and correctly. The penny dropped when I knew that my profession at the time wasn’t for me - there was no drive or desire to go to work, and at the end of the day, no satisfaction from my job. It was time for a change so I decided to commit my life to what I have always loved.
I took the chance, and at 16 years old jumped into the deep end and started my personal training career. 14 Years later I’m lucky enough to say that my passion is only growing stronger and I am constantly striving to learn new coaching techniques whilst pushing the boundaries to better the lives of others.
During this time I have had the privilege of teaching many students and clients what I believe to be the ultimate in training methodology, nutritional strategies and natural supplementation advice. I focus on solidifying a strong foundation for my clients so that they are able to progress with the correct movements and technique - taking their training to unthinkable heights.
I believe in what I do and what I can do for my clients because there have been times in my own life when I thought physical strength was unattainable. Routine, hard work, persistence and commitment will help you reach the goals you desire, no matter how big or how small. I know this because I’ve done it. Nothing is impossible.

bottom of page